Serving: 2 tablespoons | Calories: 31kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 213mg | Potassium: 191mg | Fiber: 1g | Sugar: 5g | Vitamin A: 858IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 1mg